manako® Chia Seeds (Salvia hispanica), 500 g
manako® Chia Seeds (Salvia hispanica), 500 g
Chia belongs to the family of lamiaceae, native to South and Central America. The seeds of this plant are a valuable food additive.
manako® Chia Seeds (Salvia hispanica) are rich in:
- omega-3 fatty acids
- proteins
- essential amino acids
- vitamins
- minerals
- fibres
- antioxidants
Chia Seeds are almost tasteless and mixed with water they form a clear gel-like consistency.
Stir approx. 15 g (1 - 2 tablespoons) chia seeds into 400 ml water or fruit juice. After 20 minutes a gel has formed, which you can take throughout the day. Stir several times during the swelling time.
Pure chia seeds: chew well! This breaks up the hard shells and releases the valuable ingredients.
NOTE: A daily intake of 15 g must not be exceeded. According to the Commission's implementation decision of January 22, 2013 on the approval of an extension of the uses of chia seeds as a novel food ingredient in accordance with Regulation (EC) No. 258/97 of the European Parliament and of the Council, the use of chia seeds may not exceed 10% in baked goods, breakfast cereals, mixtures of fruits, nuts and seeds.
Chiasamen (Salvia hispanica)
Nährwerte
| 100 g | 15 g | |
| Brennwert | 1.850 kJ / 450 kcal | 277,5 kJ / 67,5 kcal |
|
Fett davon gesättigte Fettsäuren |
31,8 g 3,5 g |
4,77 g 0,525 g |
|
Kohlenhydrate davon Zucker |
37,2 g 0,56 g |
5,58 g 0,084 g |
|
Eiweiß |
20,8 g |
3,12 g |
| Salz | 0,05 g | 0,0075 g |
Ballaststoffe
| 100 g | 15 g | |
|
Ballaststoffe, gesamt lösliche Ballaststoffe unlösliche Ballaststoffe |
33,7 g 4 g 29,7 g |
5,055 g 0,6 g 4,455 g |
Chia Seeds, 500 g
- Supplement
- Salvia hispanica
- Free shipping DE from 99 € and AT from 199 €
- Online shipment tracking
- Climate-friendly shipping with DHL GoGreen
- We produce with 100% green electricity
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